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Showing 1 to 25 of 31 EZines in Cooking.
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1. WAKE UP! How to Get More Energy into Your Life
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By Julia Kalish, CHHC CN
Does the afternoon find you struggling to stay awake at your desk at 2pm? Do have the best intentions of doing fun activities after work but instead collapse in front of the TV for the rest of the night because you just have no energy left? You are not alone!
Americans are tired - the US Department of Transportation estimates that 200,000 traffic accidents occur each year due to driver fatigue... read more
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2. Your Weight Loss Problem: How-To Cure It By Watching Movies Or Reading Books!
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By Beth Scott
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[FNAME], [LNAME]
I don’t know anything about you but if you’re anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or struggling to make your weight go down.
Most people who see me wouldn’t believe that I have a weight loss problem, but I do. I’ve battled bulimia and constant gains and losses ... read more
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3. Spain´s Beaches - You´re Spoilt For Choice
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By Linda Plummer
Spain offers the visitor over 4,000 kms of coastline where
s/he can enjoy shining sun and sapphire seas in wonderful
settings.
And what a choice of sands! Golden sands, white sands,
grainy sands, powdery sands, and even the black sands of
the Canary Islands!
Allergic to sand? No problem! Just plump for a resort
with smooth, white pebbles! You´ll find a good selection!
Already ho... read more
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4. Spanish Food - How To Make Spicy Gazpacho Soup by Linda Plummer
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By Linda Plummer
Home-made soups are so good for you - all that nourishing stock
and chock-a-block full of vitamins and minerals.
But ... who on earth could face boiling bones for hours on end
during the scorching Spanish summer weather, not to mention
preparing the soup once the stock is made? I don´t think it
would tickle anybody´s fancy to then have to tuck into a
piping-hot soup!
For this rea... read more
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5. Common Newborn Ailments (from Baby Lullaby Ezine)
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By Topsy Slater
Baby Lullaby is newsletter for young Moms and those who are ready to be a Mom. Wholesome tips and advices that help you to bring a smile on your Baby face as well as Free Baby & Parent stuff. For more info visit http://babylullaby.bravehost.com.
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~*** Common Newborn Ailments ***~
Sickness is always worrisome, especially if you have a new baby and have never been a parent. Th... read more
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6. Spain´s Hotels - Why Not Pick A Parador
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By Linda Plummer
Spain has a super selection of hotels and you will surely
discover something to suit all tastes and pockets.
Whilst most visitors holidaying in Spain from abroad tend to
stick to the stereo-typed hotel chains for their vacations,
Paradores make a fantastic alternative. Quality accommodation
and food guarantee a stay that is remembered for comfort,
style and value for money. And, throug... read more
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7. Granada Spain - Glorious City Of Southern Spain
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By Linda Plummer
Situated at the foot of the southerly Sierra Nevada ski
resort, Granada is one of the most splendid cities of
eastern Andalucia.
On its southern side is 103 kms of fabulous Mediterranean
coastline, with the Costa del Sol and Costa Tropical in
close proximity whilst, in between, lies a fertile plain
producing exotic fruits.
Granada dates back to prehistoric times and was known as
... read more
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8. Spanish Food - The Tasty Tortilla by Linda Plummer
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By Linda Plummer
It certainly is a poor man or woman who cannot find a few eggs, a
couple of potatoes and an onion in their store cupboard!
The ever-practical Spaniard realized this and thus created their
marvellous "tortilla" - an easy-to-make dish that could be
savoured by rich and poor alike.
Not only cheap to make the tortilla, or Spanish omelette, is
immensely adaptable: you can eat it hot or ... read more
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9. Does Coffee Make You Fat or Help with Diabetes?
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By Kate Simpson
Who the heck knows…?
According to two studies published in the Journal of the American Medical Association the opposite is true and it states if you have diabetes you should get rid of caffeine.
Duke University Medical Centre in a 2004 study proved that caffeine ingestion significantly impairs the control of blood sugar and insulin after a meal.
According to one study, if you’re under... read more
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10. Return to the Victorian Era when You Drink Your Morning Coffee
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By Paula McCoach
Coffee Brewin' - Civil War Style
by: Paula McCoach
The Coffee Customer Spoiler!!
Even though there was a war between the states, both Confederate and Union soldiers still drank their morning coffee. But how did they make it? Obviously, being in the 1860's and in the open fields and battlegrounds, there were no electric coffee makers, cappuccino machines, and not even latte! Jim McCoach... read more
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11. Solving The 7 Most Common Whole Wheat Bread Baking Mistakes
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By Beth Scott
Let’s face it EVERY cook makes mistakes (yes, even us professional bakers make boo boo’s).
I’m going to list here, the 7 most common whole wheat bread baking mistakes that you’re probably making, or might make if you’re not forewarned, and what you can do about them.
Whole Wheat Bread Baking Mistake 1
By far the most common bread baking mistake is when the salt is forgotten to be added ... read more
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12. Cellulite: The Biggest Female Epidemic
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By Beth Scott
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[FNAME],[LNAME]
Cellulite is probably one of the most embarrassing of all physical faults that women have.
Cellulite isn’t just a problem with the obese or overweight either. Normal sized and even skinny women suffer from cellulite as well!
It has been surveyed that 90% of ALL women have cellulite somewhere on their bodies. That leaves only a small 10% who are actually fre... read more
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13. Frugal Outdoor Cooking!
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By Cyndi Roberts
Firing up the grill is a great way to cook in the
summer! Here are a few grilling tips and a couple of
recipes, too.
For great grilled burgers, form the patty gently.
Smashing the meat forces out moisture.
Sear both sides of the burger on both sides, then move
the burger and cook with indirect heat till done.
Use a meat thermometer to gauge when the meat is done.
Ground beef shoul... read more
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14. Barcelona Spain - That Sensational Second City of Spain
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By Linda Plummer
What more could you want out of life than a tremendous trip
to Barcelona?!
Second city of Spain and major Mediterranean port, bustling
Barcelona incorporates a delightful historic mix of Roman
remains, medieval quarters and 20th century avant-garde art.
It also possesses beautiful beaches nearby!
Nature lovers need not travel far to be able to hike through
hills that are part of the... read more
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15. Family Night on a Budget
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By Cyndi Roberts
When you and your family are on a tight budget,
sometimes one of the first things to be cut out
is money for entertainment.
When our 3 children were small, my husband and I
always tried to find fun things to do together as a
family that didn't make a huge dent in our budget.
One thing we recommend is setting aside one night
a week for "Family Fun Night". Turn off the TV
and the phone... read more
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16. Málaga Spain - Birthplace of Pablo Picasso
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By Linda Plummer
Another lively Andalucian city and capital of the popular
Costa del Sol Málaga has, in its time, been inhabited by
Phoenicians, Greeks, Romans and Moors.
Wide avenues and green spaces abound and, as with other
major Spanish cities, it is truly steeped in history and
culture.
The Citadel or La Alcazaba (8th-11th centuries) as well
as being the symbol of Málaga, is one of the largest
... read more
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17. Your Frugal Freezer
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By Cyndi Roberts
When you're trying to make those grocery dollars stretch as
far as possible, a home freezer can truly be your budget's
best friend!
We all probably realize that extra beef, chicken, etc. can be kept
for long periods of time in the freezer; and also that surplus produce
from the garden can be preserved easily in the freezer.
I have researched and found some items which can be frozen that... read more
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18. Your Frugal Fridge!
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By Cyndi Roberts
Now that it's summer, most of us start thinking about
keeping our electric bill in bounds!
One way to do that is to keep your refrigerator and
freezer, if you have one, running efficiently.
Be sure to vacuum the condenser coils on your refrigerator
at least once a year. You may have to
pull your appliance out from the wall to do this,
but when the coils are dusty, it keeps the... read more
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19. Spanish Food - The Perfect Paella by Linda Plummer
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By Linda Plummer
Looking for a traditional Spanish recipe? Without doubt, the
best-known is going to be the prodigious paella ... that tasty,
adaptable, gregarious dish famed throughout Spain and the World.
And, what an impressive choice of recipes exist for a pleasurable
paella: seafood, chicken, rabbit ... or a mixture of all three!
Perhaps you are non-meat eating ... well, just opt for one of the
se... read more
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20. Seville Spain - Spectacular City Of Color And Romance
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By Linda Plummer
Capital of Andalucia and largest southern city of Spain,
this dashing and romantic place is packed full of life,
history and culture.
Nature lovers will also find plenty on offer at the Doñana
Nature Reserve and the Sierra Norte Nature Reserve.
Children will delight in the Isla Mágica Theme Park,
Aquópolis Seville Guadalpark Water Park, and nearby Mundo
Park.
Seville is, of cour... read more
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21. Spanish Food - How To Prepare Boquerones by Linda Plummer
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By Linda Plummer
Whilst on your travels in Spain and pausing to take a breath from
site-seeing, you have surely experimented with "tapas" at a
welcoming bar.
If this is the case, it is more than likely that you have come
across the small, tasty filleted fish, preserved in olive oil,
sliced garlic and chopped parsley, and highly popular throughout
Spain. This delectable dish is usually known as "boq... read more
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22. How to be a Sugar Addict
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By Julia Kalish, CHHC CN www.innervoicenutrition.com
Mmmm - sugar! Who can resist those sweet, satisfying crystals of joy? Some people try to stay away from sweets, and some are quite successful. But for those of you who want to be a true sugar addict, here are my top seven strategies for increasing your sugar cravings.
1. Skip meals. You have only about four hours worth of blood sugar (glucose) stored in your body. And if you skip meals, your b... read more
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23. Coffee Lovers With Heartburn Rejoice!
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By Tonya Sage
Every month, 60 million Americans experience heartburn and 15 million of those Americans suffer daily. Heartburn, indigestion and upset stomach cause millions of Americans to limit their intake of their favorite foods like coffee. Doctors frequently restrict or eliminate coffee to help control the painful churning in their patient’s stomachs. Consumption of prescription and OTC medications to r... read more
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24. When a Publisher Asks for Photos
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By Pamela White
Article may be used in free emags, newsletters, websites or print publications. Minor editing for grammar and punctuation is fine, just please keep most of article intact. Resource box at end of article MUST be included. Thanks.
WHEN A PUBLISHER ASKS FOR PHOTOS by Pamela White
While requirements from various publishers will vary by their
reproduction process and their mechanical setups, y... read more
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25. Caution - I Brake for Yard Sales!
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By Cyndi Roberts
In some areas they are called garage sales,
or rummage sales. Sometimes they are called yard
sales. In Britain, they have what they call
"car-boot" sales.
Whatever the name, it is a fun part of a frugal
lifestyle. Here are some of the ways I have found to
save money by shopping yard sales.
Expecting your first child? Yard sales can be a great
place to stock up on necessities. Ever... read more
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